Simran and Meditation

How To Listen (Guided Meditation That Could Change Your Life)

What I figured over time is that if you are truly listening you are not thinking. If you start to think, you’re not listening. You can’t do both at the same time. So the power of listening to your own voice while you are chanting, the power of listening to your beloved friend, rather than thinking about the next thing you are going to try to say is an incredibly healing way to move through the world.

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