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Yoga as Medicine ~ [Video]

Several of his papers explore the application of yoga as therapy for insomnia, performance anxiety, mental health...

SatBirSingh_Khalsa (131K)

SatBirSinghKhalsa (151K)Sat Bir Singh Khalsa is a researcher in the field of body mind medicine, specializing in yoga therapy. Originally from Toronto, he earned his Ph.D. at the University of Toronto, where he also began his practice of Kundalini Yoga under the tutelage of Yogi Bhajan. He is (since 2006) an Assistant Professor of Medicine at Harvard Medical School and an Associate Neuroscientist (since 1998) in the Division of Sleep and Circadian Disorders, at the Departments of Medicine and Neurology, Brigham and Women's Hospital, in Boston Massachusetts. Since 2007, Sat Bir Singh Khalsa has served as the Director of Research at both the Kripalu Center for Yoga and Health in Massachusetts and the Kundalini Research Institute in New Mexico.

Research Studies

Sat Bir Singh Khalsa has participated in numerous mind-body studies. His work has been published in more than thirty papers. His most widely cited work explores human sleep cycles.

Several of his other papers explore the application of yoga as therapy for insomnia, performance anxiety, mental health in a secondary school setting, drug addiction, depression, and as a predictor of low body mass and low medication usage.
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